There is a rhythm.
Between awareness and devotion,
between doing and not-doing
a dance exists.
Which movements feel easy and natural for me and my body?
How can I experience painstaking situations and movements with more lightness? Wie kann ich Mühevolles mit mehr Leichtigkeit erleben?
How can I move myself/something?
With questions like these we explore together physical and mental aspects and qualities in a playful and easy way, how they are interrelated, and what they do to you.
Feel within …
Observe …
Explore … … how they influece each other - and you.
Discover …
From Performing to Celebrating
In my teenage years I did athletics in competitive sports. Besides that I early began to dance classical couple dance and planned to do ballroom dancing. During my university time I discovered the Latino-Dance: Salsa, Merengue, Lambada. The form of dance more and more free: from the classical school to the free and joyful Latin dance.
2010 I fell in love with Contact Improvisation (CI).
This completely free and playful, researching dance form mesmerises me until today. I can drop into the dance, celebrate life and be present at the same time.
I'm attracted by the open, vivid sensing and into the contact point listening togetherness in Contact Improvisation.
The openness for the other person allows something very individual, spontaneous to grow out of common agreement. To be able to open oneself to it, one needs awareness and a good sense of body perception. From CI I draw a lot of physical knowledge, movement- and social experience and inspiration. My exercises to a playful self-exploration in the movement are a creative produkt of my dancing experience and the collected knowledge from the Trager bodywork.